About

Physical fitness has long been a dream of IMG_1099mine. A concept I’ve dabbled in over the years, through health coach certification, a now defunct running/lifestyle blog, and the pursuit of personal challenges – most recently, leaving a decade long marketing career, enrolling in USF and NASM, and completing my first ultramarathon.

Strength doesn’t come from what you can do, it comes from overcoming the things you once thought you couldn’t.

-Rikki Rogers

Now, I’m off to pursue my dream of living an active life on more than just the weekends. I’m thrilled to feel the sun on my skin more often than the cold glow of the computer screen.

I’m excited to meet others who are pursuing some goal to better themselves, whether to improve form, keep up with their kids, or just get out of a funk. I’m excited when others are excited and I can’t wait to cheer them on!

I’ve always wanted to work with people, human biomechanics and nutrition fascinate me, and I can talk for days about the necessity of correct form.

I’m so excited to be embarking on what has long been a dream. I’m thrilled to learn everything I can through NASM’s programs, to begin applying that knowledge to training programs (my own included) and to cheerlead others as they strive to meet their own goals in life and health.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s